Website stats for Homegymr - homegymr.com
Hey guys! This is Cole Matthews, founder of HomeGymr. After an exciting -year journey from lbs of skin and bones to lbs of natural lean muscle, I fell in love with everything about the fitness lifestyle. The transformation was difficult and I made a lot of mistakes along the way, but it taught me more about health and fitness than I ever could have imagined – which is exactly what I start...
homegymr.com was registered 8 years 11 months ago. It has a alexa rank of #1,207,509 in the world. It is a domain having .com extension. It is estimated worth of $ 1,200.00 and have a daily income of around $ 5.00. As no active threats were reported recently, homegymr.com is SAFE to browse.
Traffic Report
| Daily Unique Visitors: | 726 |
| Daily Pageviews: | 1,452 |
Estimated Valuation
| Income Per Day: | $ 5.00 |
| Estimated Worth: | $ 1,200.00 |
Search Engine Indexes
| Google Indexed Pages: | Not Applicable |
| Yahoo Indexed Pages: | Not Applicable |
| Bing Indexed Pages: | Not Applicable |
Search Engine Backlinks
| Google Backlinks: | Not Applicable |
| Bing Backlinks: | Not Applicable |
| Alexa BackLinks: | Not Applicable |
Safety Information
| Google Safe Browsing: | No Risk Issues |
| Siteadvisor Rating: | Not Applicable |
| WOT Trustworthiness: |
 Very Poor
|
| WOT Privacy: |
Very Poor
|
| WOT Child Safety: |
Very Poor
|
Website Ranks & Scores
| Alexa Rank: | 1,207,509 |
| PageSpeed Score: | 89 ON 100 |
| Domain Authority: |
49 ON 100 
|
| Bounce Rate: | Not Applicable |
| Time On Site: | Not Applicable |
Web Server Information
Hosted IP Address:
35.209.153.0
Hosted Country:
US
Location Latitude:
41.2619Location Longitude:
-95.8608Traffic Classification
| Total Traffic: | No Data |
| Direct Traffic: | No Data |
| Referral Traffic: | No Data |
| Search Traffic: | No Data |
| Social Traffic: | No Data |
| Mail Traffic: | No Data |
| Display Traffic: | No Data |
Search Engine Results For homegymr.com
All Archives - HomeGymr
Looking to make some serious gains with some serious quality protein?
Product Reviews Archives - HomeGymr
Suspension workouts are all the rage and they're far better at building core ...
How To Toughen Up The Skin On Your Hands - HomeGymr
Sep 17, 2020 ... Rubbing alcohol. Apply to your hands 4- 5 times daily on a ...
The Benefits Of Ankle Weights: Why & How You ... - HomeGymr
Jul 6, 2019 ... The Benefits Of Ankle Weights: Why & How You Should Be Using Them ... Using ankle weights while even taking a brisk walk may add extra ...
Everything You Need To Know About Running With ... - HomeGymr
Aug 14, 2019 ... Thinking about running with ankle weights? Not so fast, my ...
Health & Wellness Archives - HomeGymr
Leg Day – it's the day we all dread. We know we have to do it, but we know it's ...
What Are Antagonistic Muscle Pairs and How to Train ... - HomeGymr
Sep 30, 2020 ... There are several antagonistic muscle pairings in your body, ...
Diet & Nutrition Archives - Page 3 of 6 - HomeGymr
The Best Optimum Nutrition Whey Flavor (10,000+ People Surveyed) ... While they have several different lines of protein to choose from, the most popular by far ...
Homegymr.com ▷ Observe Home Gymr News | Honest fitness ...
Sep 13, 2016 ... *Add Muscle Or Your Money Back!* – Top NO2 Nitric Oxide Booster AND L- Arginine Supplement, Build Muscle Fast + Boost Performance, Build ...
HomeGymr: Honest fitness advice & exercise equipment reviews.
Welcome to HomeGymr, a place where you can find honest fitness advice and unbiased equipment reviews in order to better yourself mentally and physically.
The truth behind exercise. - MyFitBud
Nov 18, 2018 ... If you want to know more on this topic here is an excellent article on developing muscles: https://homegymr.com/micro-tears-in-muscles/.
LEVEL THE PLAYING FIELD FUND - YouthBridge Community ...
- https://youthbridge.org/wp-content/uploads/2019/07/Level-the-Playing-Field-Fund.pdf
Bring the community together for a valiant cause and more. References: https:// homegymr.com/youth-sports-injuries-growing-epidemic/ by Cole Matthews -.
Cute Water Shoes and Booties for Women - Hawaiʻi Islander
Apr 21, 2019 ... Photo sourced from public domain courtesy of homegymr.com.
3 Fashion Faux Pas & How to Avoid Them - Visionaire
Mar 1, 2018 ... Editor in Chief: Rui Cheng. Writer: Moira McNally. Photos:homegymr.com, httrittenhousespine.com, nydailynews.com. Post not marked as liked ...
INFOGRAFZ
Source: http://homegymr.com. Link To Download. SUBSCRIBE NOW. Common Injuries To Body. [Sports] 4.0 Rating 142 Views 2 Likes. Keywords. SPORTS.
By Tim Clark, BS, CRT Learn to Establish SMART ... - UCSF Fresno
- http://www.fresno.ucsf.edu/wp-content/uploads/2019/10/Practical-Fitness-and-Wellness-Goals-Tim-Clark.pdf
Oct 19, 2019 ... Reduced Risk of Osteoporosis. ▫ Releases Serotonin, Dopemine & Norepinephrin https://homegymr.com/best-heart-rate-to-burn-fat/. ▣.
104 Successful Examples of Amazon,Adsense& Affiliate Niche ...
expertproductreviewer.com beststethoscopeguide.com generatormag.com gardeningknowhow.com topfitnessmag.com garagegymbuilder.com homegymr. com
Bowflex Xceed - Summarized by Plex.page | Content | Summarization
Oct 7, 2020 ... ... review/https://cardiozero.com/bowflex-xceed-home-gym/https://homegymr.com/ bowflex-xceed-home-gym-review/https://www.consumeraffairs ...
5 STRENGTH TRAINING AIDS TO UPGRADE YOUR ... - Yes4All
Jul 29, 2017 ... 5 STRENGTH TRAINING AIDS TO UPGRADE YOUR WEIGHTLIFTING GAME ( Image source: homegymr.com). You're misleading yourself if ...
Squats. Do your squats. | Fitness motivation quotes, Motivation ...
HomeGymr: Honest fitness advice & exercise equipment reviews. Squats. Do your squats. Saved by Kill Cliff.
Page Resources Breakdown
Homepage Links Analysis
Website Inpage Analysis
| H1 Headings: | 1 | H2 Headings: | 3 |
| H3 Headings: | 9 | H4 Headings: | Not Applicable |
| H5 Headings: | Not Applicable | H6 Headings: | Not Applicable |
| Total IFRAMEs: | 1 | Total Images: | 10 |
| Google Adsense: | Not Applicable | Google Analytics: | Not Applicable |
Two Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| The Best | 4 | 1.262 % | No |
| Diet Nutrition | 3 | 0.946 % | No |
| Product Reviews | 3 | 0.946 % | No |
| Nutrition Product | 3 | 0.946 % | No |
| fitness information | 3 | 0.946 % | No |
| Workouts Exercises | 3 | 0.946 % | No |
| Exercises Health | 3 | 0.946 % | No |
| 2019 Best | 2 | 0.631 % | No |
| Posts From | 2 | 0.631 % | No |
| lbs of | 2 | 0.631 % | No |
| 2020 The | 2 | 0.631 % | No |
| I started | 2 | 0.631 % | No |
| Health Wellness | 2 | 0.631 % | No |
| Wellness Diet | 2 | 0.631 % | No |
| others avoid | 1 | 0.315 % | No |
| mistakes and | 1 | 0.315 % | No |
| avoid potential | 1 | 0.315 % | No |
| posted with | 1 | 0.315 % | No |
| help others | 1 | 0.315 % | No |
| potential mistakes | 1 | 0.315 % | No |
Four Phrase Analysis
| Words | Occurrences | Density | Possible Spam |
|---|---|---|---|
| Diet Nutrition Product Reviews | 3 | 0.946 % | No |
| Health Wellness Diet Nutrition | 2 | 0.631 % | No |
| Wellness Diet Nutrition Product | 2 | 0.631 % | No |
| Exercises Health Wellness Diet | 2 | 0.631 % | No |
| Workouts Exercises Health Wellness | 2 | 0.631 % | No |
| others avoid potential mistakes | 1 | 0.315 % | No |
| help others avoid potential | 1 | 0.315 % | No |
| it will help others | 1 | 0.315 % | No |
| avoid potential mistakes and | 1 | 0.315 % | No |
| will help others avoid | 1 | 0.315 % | No |
| and reach their fitness | 1 | 0.315 % | No |
| reach their fitness goals | 1 | 0.315 % | No |
| that it will help | 1 | 0.315 % | No |
| mistakes and reach their | 1 | 0.315 % | No |
| potential mistakes and reach | 1 | 0.315 % | No |
| citations in hopes that | 1 | 0.315 % | No |
| and posted with trustworthy | 1 | 0.315 % | No |
| experts and posted with | 1 | 0.315 % | No |
| fitness experts and posted | 1 | 0.315 % | No |
| posted with trustworthy citations | 1 | 0.315 % | No |
HTTP Header Analysis
Status-Code: 200
Status: 200 OK
Server: nginx
Date: Sat, 03 Apr 2021 00:59:38 GMT
Content-Type: text/html; charset=UTF-8
Transfer-Encoding: chunked
Connection: keep-alive
Vary: Accept-Encoding
X-Cache-Enabled: True
Content-Security-Policy: block-all-mixed-content
Link:
X-Httpd: 1
Host-Header: 8441280b0c35cbc1147f8ba998a563a7
X-Proxy-Cache: HIT
Content-Encoding: gzip
Domain Information
| Domain Registrar: |
NameCheap, Inc.
|
|---|---|
| Registration Date: | 2015-12-14 8 years 11 months 4 days ago |
| Last Modified: | 2018-01-24 6 years 9 months 3 weeks ago |
Domain Nameserver Information
| Host | IP Address | Country | |
|---|---|---|---|
| ns1.usm23.siteground.biz | |
3.130.194.176 | United States |
| ns2.usm23.siteground.biz | |
52.39.38.169 | United States |
DNS Record Analysis
| Host | Type | TTL | Extra |
|---|---|---|---|
| homegymr.com | A | 14395 |
IP: 35.209.153.0 |
| homegymr.com | NS | 86400 |
Target: ns1.usm23.siteground.biz |
| homegymr.com | NS | 86400 |
Target: ns2.usm23.siteground.biz |
| homegymr.com | SOA | 86400 |
MNAME: ns1.usm23.siteground.biz RNAME: dnsadmin.usm23.siteground.biz Serial: 2020121909 Refresh: 86400 Retry: 7200 Expire: 3600000 |
| homegymr.com | MX | 3600 |
Priority: 10 Target: mx10.mailspamprotection.com |
| homegymr.com | MX | 3600 |
Priority: 30 Target: mx30.mailspamprotection.com |
| homegymr.com | MX | 3600 |
Priority: 20 Target: mx20.mailspamprotection.com |
| homegymr.com | TXT | 14400 |
TXT: v=spf1 +a +mx +ip4:35.209.157.79 include:_spf.mailspamprotection.com ~all |
Full WHOIS Lookup
Registry Domain ID:
1987133224_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.namecheap.com
Registrar URL:
http://www.namecheap.com
Updated Date:
2018-01-24T14:40:10Z
Creation Date:
2015-12-13T20:43:09Z
Registry Expiry Date:
2022-12-13T20:43:09Z
Registrar: NameCheap, Inc.
Registrar IANA
ID: 1068
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
+1.6613102107
Domain Status: clientTransferProhibited
https://icann.org/epp#clientTransferProhibited
Name Server:
NS1.USM23.SITEGROUND.BIZ
Name Server:
NS2.USM23.SITEGROUND.BIZ
DNSSEC: unsigned
URL of the ICANN
Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>>
Last update of whois database: 2021-04-03T00:59:29Z
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